by rose | Feb 28, 2018 | anxiety at bedtime, Healing Blog, massage therapy
The downward spiral of anxiety can feel impossible to escape. You can find yourself overwhelmed and feel like there is nowhere to turn. If other treatments aren’t working, it may be time to try massage therapy for relief of your symptoms. Massage therapy has...
by rose | Sep 27, 2017 | Healing Blog, massage therapy
Have you ever thought about getting a hot stone massage, but never got around to it? If you haven’t tried it yet, you’re missing out on some great benefits! It can work wonders for both your body and your mind. Read on to find out the three main benefits...
by rose | Mar 1, 2017 | Healing Blog, massage therapy
Your body encounters enormous challenges during pregnancy. Aside from the obvious physical changes to your outward appearance, your muscles grow stronger, tendons and ligaments soften and begin to stretch to accommodate a growing baby, and hormones flood your system....
by rose | Jun 18, 2014 | 5 tips for headaches, acupuncture, chinese medicine, headaches, Healing Blog, herbal medicine, massage therapy, mingraines
June is migraine and headache awareness month. Unfortunately nearly 50% of the adult population experience headaches regularly, but are inadequately treated. For those with persistent headaches, it's important to find the root cause. Chinese Medicine is ideal for...
