by irapahanel | May 30, 2025 | acupressure, acupuncture, breathe, Cervical, exercise, Healing Blog, home remedies, massage, massage therapy, nutrition, plantar fasciitis, spring, stress, wellness, Women's Health
Foot and lower leg pain can take a serious toll on your mobility and overall quality of life. Two common conditions that often show up together—especially among walkers, runners, athletes, and people who are on their feet all day—are plantar fasciitis and shin...
by irapahanel | May 15, 2025 | acupressure, acupuncture, breathe, Cervical, exercise, Healing Blog, home remedies, massage, massage therapy, nutrition, spring, stress, wellness, Women's Health
Cervical spine conditions are becoming increasingly common, especially among women managing demanding work schedules, family responsibilities, and increased screen time. The cervical spine—comprising the seven vertebrae in the neck—plays a crucial role in supporting...
by irapahanel | Dec 7, 2022 | Healing Blog, massage, massage therapy, sports, TCM
It is probably not surprising that massage can be beneficial for athletes. Those of us that ask a lot from our physical bodies on a regular basis can benefit from practices, like massage therapy, that support our bodies in staying healthy and performing at their...
by rose | Mar 25, 2020 | Healing Blog, massage therapy
Allergies affect millions of people all over the world and for most, the spring and fall seasons tend to be when allergies flare up the most which can be a miserable experience. The term allergy is used to describe a reaction produced by the body when it encounters...
by rose | Feb 28, 2018 | anxiety at bedtime, Healing Blog, massage therapy
The downward spiral of anxiety can feel impossible to escape. You can find yourself overwhelmed and feel like there is nowhere to turn. If other treatments aren’t working, it may be time to try massage therapy for relief of your symptoms. Massage therapy has...
by rose | Sep 27, 2017 | Healing Blog, massage therapy
Have you ever thought about getting a hot stone massage, but never got around to it? If you haven’t tried it yet, you’re missing out on some great benefits! It can work wonders for both your body and your mind. Read on to find out the three main benefits...
